with Charlee Briggs
Who says you have to jump, grunt, strain, and punish your body to get amazing results from your workout? Not with PiYo! This class combines the muscle-sculpting, core firming benefits of pilates with the strength and flexibility advantages of yoga. We crank up the speed to deliver a true fat burning, low impact workout that leaves your body looking long, lean and incredibly defined. Suitable for all levels!
Oct 19 - Nov 23rd, 2020
Mon from 6:00 - 7:00 pm
Mount Blue Middle School
Farmington, ME 04938 Get directions