with Charlee Briggs
This is a mat-based formatted class designed for people who like to sweat & burn calories! Inspired by Yoga and Pilates using focus, flow, and fusionstyle movements, as it incorporates dynamic balance, strength, flexibility, and functional training in a rhythmic style. Suitable for all levels!
Mon for 6 weeks from 6:00 - 7:00 pm
116 Middle Street
Farmington, ME 04938 Get directions